Enjoy the healing sounds of the bowls while you relax in your aerial yoga hammock or on mother earth. Take this time to recharge with the frequency of joy and healing. Float way in the bliss of sound.

Know that good things are to come to you in this universe. Good deep stretching your hips and activating your core for strength.

It is time to Trust yourself. You have the super power to forgive. Must of all yourself! Using this empowering class to fly high with trust. Unlock a new sequence with hip-key. Using the intention to trust your superpower to forgive and flow.

Disclaimer: Some links may be affiliate links whi...

Disclaimer: Some links may be affiliate links which help support Galaxy Lifestyle LLC to create content, however T Mac only promotes products she truly likes and all opinions are her own. T Mac from Galaxy Lifestyle LLC & Aerial Yoga App strongly recommends that you consult with your physician be...

Have you every wanted to try handstand in the hammock? You will be able to learn and practice headstand with the assistance of the hammock. Use this pose to help ground and center your day. Build strength though out this hour class.

To show our gratitude to you for being part of tribe. Once you complete one fully paid month membership to Sesh.vhx.tv (value $44) you will receive an exclusive limited edition
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This is an opportunity for you to UPLEVEL your aerial practice . 
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Value the moments you get to spend in your body. The time you can make space to play and strengthen your connection with your body and mind. Get ready to fly in this low flow aerial yoga hammock class.

Keep moving forward in life. Move your body all around till you feel joyful. Use this low hammock aerial class to get your body flowing and grooving. Find what makes you feel good and just do it. You don't have to be the best at it you can just use it to peace and movement. The class will guide y...

You might be feel a little all over the place right now. Maybe a little uncertainty. Use this low hammock class to gain centering and stability. Set this as your intention throughout the flow of this class

Eka Pada Galavasana is the peak pose that combines the elements of balance, strength and openness are essential. Have a wonderful time flowing though this low hammock class to the powerful peak pose flying pigeon. Galavansana postured is dedicated to the sage Galava. In the story of Galava I like...

With this intense Strawberry Full Moon's energy it brings great personal growth and protection. Plus the eclipse will enhance its effects on banishing and creating change. Your womb is a sacred gateway to heaven. I will guide you though making a gentle herbal formula, an easy regiment, precaution...

We host a live class ever Sunday on IGTV at 12 noon PST. Follow @aerial_yoga to take the class with us live. In this class we focused on the glutes to get them tight and right for the summer.

This Low hammock class builds of the strength of hollowing out your cure to get it straight and focused. We are stretching targeted areas of the body to grain strength and balance.

Tone and tighten with aerial barre fit. Use your silk instead of a ballet bar as a more flexible tool for stability and strength. Join us for class today!

Disclaimer: Some links may be affiliate links which help support Galaxy Lifestyle LLC to create content, however T Mac only promotes products...