Live stream preview
Vitruvian Pose
Aerial Yoga for Beginners
•
1m 0s
Learn how to fly in vitruvian pose and improve your core strength while incorporating other poses too!
Up Next in Aerial Yoga for Beginners
-
Inner Thigh Fly
Learn how to do the inner thigh fly, a great inner thigh workout to tone your legs whilst flying!
-
Gazelle Pose
Learn how to fly in gazelle pose - a pretty pose to use in your sequence whilst improving your balance and strength!