Live stream preview

Watch this video and more on Sesh

Watch this video and more on Sesh

Start your free trial

Already subscribed? Sign in

Inner Thigh Fly

Beginner Poses • 56s

Learn how to do the inner thigh fly, a great inner thigh workout to tone your legs whilst flying!

Up Next in Beginner Poses

  • Bucket Seat Chandelier Inversion
    02:00
    Bucket Seat Chandelier Inversion

    Bucket Seat Chandelier Inversion

    Learn how to fly from bucket pose to monkey, to chandelier! Get a nice side body stretch, elongate your spine, and open up your shoulders!

  • Dove Pose (Floating)
    00:30
    Dove Pose (Floating)

    Dove Pose (Floating)

    Learn how to float in dove pose, alleviating the lower back and strengthening your core!

  • Flying Bow Pose
    00:30
    Flying Bow Pose

    Flying Bow Pose

    Learn how to do the bow pose, a deep back bend to release yourself backwards and open up the chest!

×