Fabric Placement Essentials
Getting Started with Your In-Home Aerial Yoga Practice
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It is very helpful to know your plumb line placement and how it can help you with balance and intensity of poses. In this quick video I share body placement for how to follow along with our videos!
Up Next in Getting Started with Your In-Home Aerial Yoga Practice
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Front Belt Placement
Front Belt is a great way to start feeling safe inverting in your aerial yoga hammock. Watching this video will show you the sweet spot where to place the fabric so that it is most comfortable.
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Back Belt Placement
Back belt is a key pose to decompressing the spine. Here you will learn the proper placement of the back belt fabric for inverting to feel super yummy.
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How to Tie Aerial Yoga Knot (King Bow...
Essentials are important to any yoga practice. For safety and knowledge, we use the strongest sailors knot called the "King Bow Knot" to tie Galaxy Lifestyle LLC hammocks. Here is a tutorial on how to tie the knot.
