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Prenatal Flow Class - Low Hammock
Low Hammock Classes
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35m
A juicy flow for Mamas to be with deep stretches and glute strengthening for the booty. 35 minutes.
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Prenatal Low Hammock Full Body Flow
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Booty babe Low hammock IGTV LIVE
We host a live class ever Sunday on IGTV at 12 noon PST. Follow @aerial_yoga to take the class with us live. In this class we focused on the glutes to get them tight and right for the summer.