Manta Ray Pose with Taqiyya
Advanced Poses & Sequences
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2m 6s
Manta Ray is a strengthen and balancing pose. Maybe you can try a tree pose and then transition into Mantra or vice versa. Create and flow.
Up Next in Advanced Poses & Sequences
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Fly Roll Up Wrap
With these pose videos see if you can put the together into a creative sequence. Then share them on your social media or in a aerial class. This pose is the Fly Roll Up Wrap you can roll up as many times as you would like just be creative and safe.
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Johnnie Walker Pose
Amy shows you gracefully how to fly in Johnnie Walker pose. She has a Johnnie Walker class that you have do this pose as your peak pose of the class. Enjoy everything you are learning and please share with us on social media.
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Johnnie Walker Class
Amy's dynamic class will guide you through the twist and turns of Johnnie Walker. Making you get a well rounded class of warmup , strength, and cool down.