Up Next in Empowering Classes

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  14:35

  All About The Core Aerial Yoga Class

  All About The Core Aerial Yoga Class

  Aerial Yoga Class focused on Core strength! Yummy! Come build some inner heat and outer muscle! 15 minutes.

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  39:26

  Island Flow Your Soul

  Island Flow Your Soul

  Smooth flow inspired by the frequency of the Hawaiian island of Molokai including an introduction to the Pose: One Shoulder Yogi Angel. 40 min.

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  30:45

  Aerial Yoga - Barre Fit Class

  Aerial Yoga - Barre Fit Class

  Are you ready for the spring? Here is a cool barre class to get you moving and feeling strong. Get your booty tight with this challenging and fun class. Time will fly by!