Grounded and Centered Class
Freshly Added
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50m
Have you every wanted to try handstand in the hammock? You will be able to learn and practice headstand with the assistance of the hammock. Use this pose to help ground and center your day. Build strength though out this hour class.
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Welcome to Sesh *_* Month Update
To show our gratitude to you for being part of tribe. Once you complete one fully paid month membership to Sesh.vhx.tv (value $44) you will receive an exclusive limited edition
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