Live stream preview

Watch this video and more on Sesh

Already subscribed? Sign in

Island Flow Your Soul

Smooth flow inspired by the frequency of the Hawaiian island of Molokai including an introduction to the Pose: One Shoulder Yogi Angel. 40 min.

03:22

Aerial Sun Salutation B -Suyra Namask...

Aerial Sun Salutation B -Suyra Namask...
21:57

Low Hammock by the Ocean

Low Hammock by the Ocean

In this low hammock class you will go through Chaturangas all day. Your core will get a good workout and light stretches will get you limber throughout the session in front of a beautiful background. 22 min.
14:35

All About The Core Aerial Yoga Class

All About The Core Aerial Yoga Class

Aerial Yoga Class focused on Core strength! Yummy! Come build some inner heat and outer muscle! 15 minutes.