Keep Moving Forward Low Hammock Class
Low Hammock Classes
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52m
Keep moving forward in life. Move your body all around till you feel joyful. Use this low hammock aerial class to get your body flowing and grooving. Find what makes you feel good and just do it. You don't have to be the best at it you can just use it to peace and movement. The class will guide you though a refreshing neck stretch all the way to a core strengthen combo.
Up Next in Low Hammock Classes
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Aerial Yoga for Abundance, Centering ...
You might be feel a little all over the place right now. Maybe a little uncertainty. Use this low hammock class to gain centering and stability. Set this as your intention throughout the flow of this class
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Quality Time Low Hammock Class
Value the moments you get to spend in your body. The time you can make space to play and strengthen your connection with your body and mind. Get ready to fly in this low flow aerial yoga hammock class.
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Good Things to Come
Know that good things are to come to you in this universe. Good deep stretching your hips and activating your core for strength.
