Live stream preview
Eagle Pose
Aerial Yoga for Beginners
•
1m 5s
Learn how to do the eagle pose and improve your poise, strength, and concentration while flying!
Up Next in Aerial Yoga for Beginners
-
Inverted Pike Pose
Learn how to do pike pose while incorporating other fun poses like monkey pose and full pike pose!
-
Yogi Angel / Vampire Pose
Learn how to do the Yogi Angel/Vampire pose, a super fun pose to utilize and improve your core strength!
-
Stag Leg Unicorn Pose
Learn how to fly in the stag leg unicorn pose whilst stretching your hip flexors, strengthening your core, and improving your balance!
