Welcome to Sesh *_* Month Update
Getting Started with Your In-Home Aerial Yoga Practice
•
5m 50s
To show our gratitude to you for being part of tribe. Once you complete one fully paid month membership to Sesh.vhx.tv (value $44) you will receive an exclusive limited edition
Perseverance Pin.
This is an opportunity for you to UPLEVEL your aerial practice .
BE 100% DEVOTED TO YOUR DREAM, SLAY THOSE DRAGONS, FOLLOW YOUR INSPIRATION AND WATCH EVERYTHING YOU DREAM ABOUT COME TRUE.
⭐️⭐️All you need to do is rely to via email [email protected]. 📧 with your
🗺 ADDRESS 🗺 and we will keep track of your membership for you. Once you complete the paid month we will send you an email with the tracking to your 🎁 GIFT.⭐️⭐️
(we ship internationally and it's free to you!)
Up Next in Getting Started with Your In-Home Aerial Yoga Practice
-
Safety (Hammock and Equipment)
It's always smart to have knowledge on the equipment you are using with Aerial Yoga. Here are the basic terms for the carbines and rigging equipment we use on Sesh to stay safe. You can find this hardware at www.galaxylifestyle.com
-
Basic Aerial Yoga Cues & Terminology
Learn the frequently used terminology and basic cues like wrap, trap, and grip for your hands and feet. After this video, you will be in the know with aerial yoga lingo so that you can follow along in our classes easier!
-
Fabric Placement Essentials
It is very helpful to know your plumb line placement and how it can help you with balance and intensity of poses. In this quick video I share body placement for how to follow along with our videos!
